With advancing years, a person can experience gradual loss of bone density and strength, leading to increased risk of breaks, usually of the hips, spine and wrist. Fortunately, older adults are able to reduce the risks with appropriate management. Read on, and you'll be more aware.

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Among the physical changes most visible with age is the whitening of hair. This has been known for a while and studied. But rarely people know the inner working, this article will tell you why.

Are you an older adult in search of that ideal travel destination? Look no further! Travel is not just for youth, but a pleasure you can enjoy at one age. These are the most incredible destinations suited specifically to seniors looking for a bit of relaxation, culture and adventure.

In the process of camping, food is an element that cannot be ignored. The right camping meal can not only meet our energy needs, but also add a lot of fun to the camping trip. Here are a few easy meals to bring to your camping trip to enrich your outdoor experience.

The tax season is even scarier for seniors, but fortunately, many options are available to them to help file at no cost. The options below can cut any stress in half and make sure they get the assistance they deserve.