Impacts on Our Oral Health as We Age

1. Gum Disease (Periodontal Disease): Gum disease is among the top 3 reasons for elderly losing of teeth It happens when bacteria within plaque accumulates, resulting to irritation and infection of the gums. In the long run this can lead to a recession of the gums, which leads to pockets between teeth that get infected. Without treatment, bone and connective tissue that support the teeth can be destroyed causing tooth loss.

2. Tooth Decay: Under the pressure of time, our teeth are more and more vulnerable to decay. This is partly attributed to the natural process of enamel wear and tear, where the outer layer of the teeth gets worn down. Another factor is that seniors often struggle to maintain good oral hygiene, due for example to chronic conditions or even mobility issues.

3. Roots Exposed: Gums recede due to age, which lead exposed roots of the teeth. Compared to the enamel at the crowns of teeth, dental roots are less decay resistant and much more prone to cavities.

Preventive Measures

1. Getting a Dental Check-up: See your dentist regularly in order to maintain your overall oral health. Dentists can spot the early signs of gum disease, tooth decay and other problems that could mean a risk of losing your teeth. Frequent cleanings can additionally remove plaque as well as tartar, which lowers the risk of gum tissue disease.

2. Good oral care: It is important for the prevention of tooth loss. That involves brushing your teeth twice a day with fluoride toothpaste, flossing each day and using mouthwash to kill the bacteria. Also, be sure you are replacing your toothbrush every three to four months or sooner if the bristles become frayed.

3. Healthy diet: A well-balanced diet comprising of fruits, vegetables and whole grains can prove beneficial in maintaining oral health. These foods are rich in vitamins and minerals that maintain healthy teeth and gums. Moreover, cutting down sugary and acidic foods and beverages also limits the risk of tooth decay.

4. Steer Clear of Smoking: Tobacco use is a significant contributor to gum disease and tooth loss. Another major benefit of quitting smoking is the reduction of tooth loss.

5. Look Into Dental Implants Or Dentures: If you have missing teeth, your smile and quality of life could improve simultaneously with the help of dental implants or a set of full dentures. They can also prevent the adjacent teeth from shifting.

Although we may be more susceptible to losing our teeth as we age, being proactive about maintaining oral health decreases the likelihood of tooth loss. All of these methods play a significant role in preventing tooth loss, along with routine dental visits, good oral hygiene practices, a healthy diet and control of chronic diseases. Taking a focus on oral health will allow us to have a healthy, functioning smile in our twilight years.