Dementia refers to a large category of brain diseases that cause issues with memory, thinking and social skills sufficient to interfere with our everyday functioning. Here are a few strategies ones can use to prevent dementia as they age. This article describes the steps to take.

Have you ever thought that it is too late to start playing an instrument? Not so. Music can enrich your life at any age, and here’s how seniors can choose the perfect instrument to start off their musical education.