Calcium is a critical mineral for bone integrity and the backbone supplement. But the question is: Is it still necessary for elderly people to take calcium supplements. This article discusses problems related to calcium supplementation in old-aged people.

The beach is the ideal vacation spot for many people. The soft sand, the blue water, the warm sunshine and the charming scenery all captivate people. This article will introduce you to some of the most beautiful beaches in the world and show you the wonders of nature.

As you see the inflation grow, so do the risks to your retirement savings. Learn how to safeguard your hard worked money and secure your life on the right track against the dance of an unsteady economy.

With growing age, driving should be effortless, comfortable, and safe-especially for seniors who have to negotiate congested city roads. Here’s a curated list of compact cars that assure the best combination of ease, reliability, and affordability for older drivers.

As we age, our digestive system changes. Often, this becomes more sensitive. However, you may not be aware that there are some dietary foods that play a positive role with regard to the gut and digestion in the elderly. Below are 10 researched approaches that matters most.