The colors we paint our bedroom can have a substantial impact on our mood, our energy levels, and in particular our ability to fall asleep. This article explores the science and art of how to choose paint colors for the bedroom that encourage sleep.

In an age where things are fast-paced and the time has become a relative concept, afternoon tea actually encourages us to take a pause, take a breather, slow down, reconnect and enjoy the simple things in life. In this article, you’ll get a taste for the art of afternoon tea.

Have you ever thought that it is too late to start playing an instrument? Not so. Music can enrich your life at any age, and here’s how seniors can choose the perfect instrument to start off their musical education.

National parks are important places for nature conservation and eco-tourism. They not only preserve the most pristine and spectacular natural landscapes, but also serve as habitats for wildlife. This article will introduce several breathtaking national parks.

Travelers love the beach, with their warm sand and crashing waves. Yet, getting your luscious sun can be a double-edged sword. The purpose of this article is to guide the elderly traveler on how long they should lie in the sun at the beach.