Are you, or your loved one, forgetting stuff all the time, or having difficulties in performing tasks daily? Perhaps, these might be early Alzheimer’s disease symptoms among millions of senior citizens. Getting a clue earlier means quicker detection and better management.

The fitness industry has exploded in popularity, becoming an global multi-billion-dollar industry and an increase in societal values. This article examines the forces sustaining this booming industry.

Breakfast is the most important meal of the day, but we all live a modern-day life situation so either you don't have this essential meal or go for quick-fix items which are probably not healthy. But what exactly should you eat to get the most out of this essential meal? Here’s introduction.

As retirement age creeps in, the elderly look for means through which they can engage themselves most if not all of the time. Luckily, most institutions of higher learning in the United States have free education programs, allowing older adults to complete a course without worrying about charges.

Though great, entering retirement can be exciting but also has certain financial complications that seniors prepare for. Here are the key mistakes retirees make, and how to avoid them to ensure a comfortable and hassle-free future.