Calcium is a critical mineral for bone integrity and the backbone supplement. But the question is: Is it still necessary for elderly people to take calcium supplements. This article discusses problems related to calcium supplementation in old-aged people.

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The craving for adventure, the wanderlust is experienced by most humans as they age. We break down a detailed exploration on the ins and outs of mountain climbing for the elderly, safety considerations as well as if these activities are realistic in this article.

Seniors, the right travel insurance can make all the difference between a worry free or awful journey. To pick a plan that will keep your health and your wallet covered, you need to know this.

Gardening brings so many benefits to seniors: from physical activity and mental stimulation to relaxation and socialization. But where do older adults turn to get started with the seeds, tools, and guidance they need? Learn about the many practical resources and sources of support that await discovery below.