As we age, our digestive system changes. Often, this becomes more sensitive. However, you may not be aware that there are some dietary foods that play a positive role with regard to the gut and digestion in the elderly. Below are 10 researched approaches that matters most.

The idea of aging in place, staying in your own home as you grow older, has become quite popular among older adults. Here are different ways that governments and society are finding ways to support aging in place.

The fitness industry has exploded in popularity, becoming an global multi-billion-dollar industry and an increase in societal values. This article examines the forces sustaining this booming industry.

Learning a new language isn’t just for the young! Learn about six great online tools which can easily make language learning engaging, accessible, and fun for seniors-be they tech-savvy or beginners.

The tax season is even scarier for seniors, but fortunately, many options are available to them to help file at no cost. The options below can cut any stress in half and make sure they get the assistance they deserve.

In an age where things are fast-paced and the time has become a relative concept, afternoon tea actually encourages us to take a pause, take a breather, slow down, reconnect and enjoy the simple things in life. In this article, you’ll get a taste for the art of afternoon tea.