With advancing years, a person can experience gradual loss of bone density and strength, leading to increased risk of breaks, usually of the hips, spine and wrist. Fortunately, older adults are able to reduce the risks with appropriate management. Read on, and you'll be more aware.

The fitness industry has exploded in popularity, becoming an global multi-billion-dollar industry and an increase in societal values. This article examines the forces sustaining this booming industry.

As retirement age creeps in, the elderly look for means through which they can engage themselves most if not all of the time. Luckily, most institutions of higher learning in the United States have free education programs, allowing older adults to complete a course without worrying about charges.

Traveling is such a beautiful thing, it makes life so wonderful with all the new experiences, memories and serendipity you will gain. So for seniors, travelling with a tour group or not is a big decision. This article will discuss the pros and cons of traveling with a senior tour group.

Outdoor adventures like camping, hiking, fishing offer rewarding experiences. Investing in quality gear, learning skills, following safety practices maximizes enjoyment, creates unforgettable outdoor memories. Uncover more by clicking for detailed information.

Our bodies undergo countless changes as we grow older, and so do our feet. For seniors, adding a little heat to a foot soak can be so much more than an extravagant treat. But with all the options out there, what is the best way for seniors to soak their feet? Here's a guide.