With advancing years, a person can experience gradual loss of bone density and strength, leading to increased risk of breaks, usually of the hips, spine and wrist. Fortunately, older adults are able to reduce the risks with appropriate management. Read on, and you'll be more aware.

Calcium is a critical mineral for bone integrity and the backbone supplement. But the question is: Is it still necessary for elderly people to take calcium supplements. This article discusses problems related to calcium supplementation in old-aged people.

你知道嗎？在香港，私家醫院一日住院費已突破港幣8,000元，而癌症標靶治療一年可能達港幣600,000元。有調查指出，超過53%市民曾因醫療費過高延誤治療，嚴重影響健康與生活質素。

Imagine a world where every conversation, laugh, or melody remains as vivid in your 70s as in your 30s. Intrigued? Here are scientifically-backed ways to naturally shield your hearing from the toll of time.

Presbycusis or age-related hearing loss is a degenerative condition that is usually caused by a combination of cochlear aging, environmental exposure, and genetic predisposition, among other health factors. However, there are certain ways to prevent the effects of the same. By being proactive, one can work on improving the quality of life and retaining their hearing capabilities for a longer period. Here are some of the natural and effective ways to delay hearing loss among elderly people.

Sleep is one of the main physiological necessities of the human body, and great sleep quality urgently affects our well being, state of mind and day to day execution. This article will furnish you for certain commonsense ideas and ways of further developing your sleep quality.

クレジットカードは、多くの人の日々の決済手段として流行っており、新規で作りたい人多くいるでしょう。しかし、クレジットカードを作る前に知らないと後悔するかもしれない重要なポイントがたくさんあります。

この記事では、クレジットカードを作る前に、知るとお得な基礎知識を完全に解説します。クレジットの基本的な仕組み、メリットとデメリット、使い方について紹介していきます。